Midlife & Menopause Coaching

Confident Women Ireland provides specialised coaching to help women navigate the peri menopause and menopause stages of their lives.

We create health and wellness plans that are individually tailored to suit your specific needs and circumstances.

Our Midlife and Menopause course will help you to build a confident mindset and attitude to guide you through the physical, mental and emotional changes during this unique time in your life.

Midlife & Menopause Coaching


Our hour-long courses cost just €120 per session, with a specially discounted rate of only €80 per hour if you complete your full 10 sessions.

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