Treatments

Reiki is a Japanese energy healing technique promoting relaxation to reduce stress and improve wellbeing. It is a complementary or alternative health approach, performed by ‘laying on hands’ technique.

A relaxing, gentle, and calming treatment usually performed sitting up on a chair, using rhythmic sweeping strokes. Beginning from your shoulder blades up along the neck and scalp, including a facial massage around your shoulders and down along the arms. Loosens and relaxes any areas of tightness and tension and reduces aches and pains.

Regularly referred to as ‘the classic massage’, it encourages relaxation and tension release. Swedish massage is the best-known type of massage and is based on long, gliding strokes, kneading of the muscles and varied pressure.